Therapy & Coaching

My clinical practice focuses on exploration of relationship patterns. This includes the relationships one has with themselves, others and their surroundings and delve into how this relates to the presenting challenges. I consider my approach to be trauma informed as I work with my clients to understand the core experiences that has led to their difficulties. I utilise this approach as it is more likely to lead to the client experiencing long-lasting change and insight as oppose to pure focus on symptom management. Anyone can experience trauma. Traumatic experiences consist of anything from a singular traumatic event or ongoing oppression through systemic, societal, and family dynamics.